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How to Manage Stress in the Workplace

Feeling overwhelmed and overscheduled is just a part of life, right? But accepting stress as a natural part of life negatively impacts our effectiveness at work, at home, and threatens our mental health. So, rather than trudging through your life feeling stressed out and dealing with its effects as they come, take some ownership in managing your stress. By implementing the following 5 tips for managing stress, you can protect yourself from various health issues and burnout in the workplace.
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